Pancakes are always a treat that everyone loves and now with the addition of chocolate and banana and a bit of protein, they’re even better! Chocolate banana protein pancakes are a delicious and nutritious breakfast that can be enjoyed year round. This recipe is sure to please even the pickiest eaters and can be made in just minutes.
Ingredients
For this tasty breakfast treat, you will need:
- 2 cups all-purpose flour
- 2 teaspoons baking powder
- 3 tablespoons white sugar
- 1 teaspoon salt
- 3 tablespoons honey
- 1 cup mashed banana
- 2 eggs, beaten
- 1 cup almond milk
- 1 teaspoon vanilla extract
- 2 tablespoons cocoa powder
- 2 scoops chocolate protein powder
- 1/4 cup butter, melted
Steps
To make these delicious chocolate banana protein pancakes, follow these simple steps:
- In a large bowl, mix together the flour, baking powder, sugar, salt, and cocoa powder.
- In a separate bowl, mix together the mashed banana, honey, eggs, almond milk, vanilla extract, and melted butter.
- Slowly add the wet ingredients to the dry ingredients, stirring until just combined.
- Stir in the protein powder until fully incorporated.
- Heat a large skillet or griddle over medium heat and lightly grease with butter.
- Pour 1/4 cup of pancake batter onto the skillet or griddle and cook until the edges are lightly browned.
- Flip the pancake and cook until both sides are lightly browned.
- Repeat with the remaining batter.
Serving and Storing
These chocolate banana protein pancakes are best served fresh and hot, but can be stored for up to three days in an airtight container in the refrigerator. They can also be frozen for up to three months. To reheat, place the pancakes in the microwave for 30-45 seconds or until warmed through.
Nutrition Information
These chocolate banana protein pancakes are packed with nutrition! Each serving contains approximately:
- 275 calories
- 12.5 g fat
- 33 g carbohydrates
- 10.5 g protein
- 3.5 g fiber
- 2.5 g sugar
Frequently Asked Questions
Are chocolate banana protein pancakes healthy?
Yes, these pancakes are considered a healthy breakfast option. They are packed with protein, fiber, and other essential nutrients.
Do I need to use protein powder in this recipe?
No, you do not need to use protein powder in this recipe. If you do not have any on hand, you can omit it and the pancakes will still be delicious.
Can I use a different type of milk in this recipe?
Yes, you can use any type of milk that you prefer. Almond milk, soy milk, or regular cows milk will all work in this recipe.
Can I freeze these pancakes?
Yes, these pancakes can be frozen for up to three months. To reheat, place the pancakes in the microwave for 30-45 seconds or until warmed through.
Do I need to use honey in this recipe?
No, you do not need to use honey in this recipe. You can substitute with another liquid sweetener or omit it altogether.
